Can I wear a life jacket or use a snorkel during the swim?
No. Athletes are not allowed to use any flotation devices or snorkels/fins during the swim.
What if I need a break during the swim?
You may rest on the walls, hold onto the lane line or stand on the bottom of the pool to rest. You may stop and rest for as long as you like, but keep in mind the clock is ticking!
Do I need to swim a certain stroke in the pool?
No, you can swim any stroke you like, including dog paddle, side stroke, breaststroke, etc. You can even walk, if absolutely necessary. Whatever keeps you moving in the water.
How do I keep track of time in the pool?
Volunteers will be keeping a track of the time for you — all you have to do is swim!
Do I need a wet suit?
No you do not need a wet suit to take part in as all the swim sessions are held in 25m or 50m swimming pools. However, if you already own a wet suit or can borrow one that fits you correctly, you [...]
What swimming equipment do I need to take part in an Indoor triathlon?
You only need the basic essentials to take part because the swimming sessions are held in pools until the final week when an open-water swim session is planned. The essentials are a swimsuit that [...]
I am nervous about swimming within a group of people in the sea. Will I get advice about this?
Your coach will have experience to pass on to you in order to ensure you are prepared for event day and on the day itself, you will quite likely be starting in a smaller less competitive group. [...]
Can I still take part if I can only swim a few lengths?
Definitely, yes! The Indoor Triathlon caters for low exercisers and even if you only swim a few gentle lengths occasionally, it will provide you with a starting point from which to develop help [...]
Will I be taught to swim as part of the Indoor Triathlon?
No you will need to be able to swim in order to participate in the Indoor Triathlon. However, you do not need to be an especially strong swimmer or able to swim very far. The sessions will give [...]
