You may rest on the walls, hold onto the lane line or stand on the bottom of the pool to rest. You may stop and rest for as long as you like, but keep in mind the clock is ticking!
No, you can swim any stroke you like, including dog paddle, side stroke, breaststroke, etc. You can even walk, if absolutely necessary. Whatever keeps you moving in the water.
No you do not need a wet suit to take part in as all the swim sessions are held in 25m or 50m swimming pools. However, if you already own a wet suit or can borrow one that fits you correctly, you [...]
You only need the basic essentials to take part because the swimming sessions are held in pools until the final week when an open-water swim session is planned. The essentials are a swimsuit that [...]
Your coach will have experience to pass on to you in order to ensure you are prepared for event day and on the day itself, you will quite likely be starting in a smaller less competitive group. [...]
Definitely, yes! The Indoor Triathlon caters for low exercisers and even if you only swim a few gentle lengths occasionally, it will provide you with a starting point from which to develop help [...]
No you will need to be able to swim in order to participate in the Indoor Triathlon. However, you do not need to be an especially strong swimmer or able to swim very far. The sessions will give [...]