Faqs

The minimum age for TRIX3 is 10 years old and the minimum height is 150cm to meet bike safety standards.

There are lots of options available to you, including participating in another Indoor Triathlon! Will be able to provide you with good advice regarding your local triathlon community, plus you [...]

This process of moving between the 3 elements that make up a triathlon is known as the TRANSITION. This is actually a much more straight forward process than you may expect and your event [...]

When you register for an event, you will gain online access to a site and course map that shows the layout of the different areas on event day, plus it will usually include lots of information [...]

Absolutely. Headphones are allowed for the bike and run. Keep in mind we will have music playing overhead in the cycle studio.

You may leave the incline at zero on the treadmill or any higher setting that you prefer. It is recommended 0.5 – 1% grade is easier on the knees.

Each athlete will be able to set their own speed at a level that is comfortable for their ability. Keep in mind, injuries can occur if you run too fast so we recommend each athlete set the speed [...]

Volunteers will be keeping a track of the time for you — all you have to do is run!

Definitely, yes! If you wear inserts to correct a subtle change in you gait pattern, (this is very common as many people have a walking pattern where their feet pronate or supinate), then you [...]

The main part of running is ensuring that you have footwear that is not only comfortable, but trainers that fit and support your feet correctly. This doesn’t mean you have to spend a lot of [...]